Grr...

Hey,

I'm not happy with myself today, cause i didn't wake up for my training, and now my timing is all way off. Angry mode. So i have to do it tomorrow. Today i feel so weak and no mood cause i didn't train. Hate it hate it. Joel you must take control and focus in your life, you only got one shot at this, better make it right. So now i have to train more that usual cause i miss one day. Man, i could i not wake up at 730am. Crap la. Tomorrow must wake up and train longer. Big day tomorrow

Tomorrow is going to be a long day for me. Not the training. But going to clean my room and make some changes. Yeap, this is the time, to do some changes to the room. Need to look fresh and clean and beautiful. And at night I'm meeting some one for the States(USA la), this person knows some insides and out on Liberty University. So have to meet up with him and have some chit chat and blah blah blah. Hope this dude can give me some good inputs.

Anyway, I'm off to sleep, training tomorrow and need to be healthy and strong, and able to be dunking. YEA. So i wonder how my new room should look like. Hmm....think later, clean first. Short post, nothing much to talk about, unless you want to see me type out some crap and blah blah. Oh yea forgot, been watching a lot of movies on tv. Shows that i didn't get to watch on cinema. So i watch and some are good, some are bad, and some are ugly, lastly some are just not watchable. Titles? look at your astro book. watch them all i have(not entirely). So now i really of to sleep. Train hard, powerful later. ROAR.

Dunk in motion,